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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the rice according to the directions on the package. | 2. While the rice is cooking, in a large skillet heat the oil over medium high heat. | 3. Saute the pepper and onions until softened. | 4. Add the chicken and cook, stirring until browned. | 5. Add the tomatoes, peas, and garlic. | 6. Simmer until everything is heated through and the chicken is cooked. | 7. Add the cooked rice to the fry pan, mix well and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless cut	780.1798	0.0	94.5741	41.9573
red bell pepper	1/2	cup	diced	-	-	-	-
onion	1		diced	28.0	6.537999999999999	0.77	0.07
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
tomato	14	ounces	diced drained	91.2854	20.2415	4.7627	0.7938
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
yellow rice mix	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.