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Mary Pat's Tuna Melt

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.029
Energy (kCal)221.96
Carbohydrates (g)6.3643
Protein (g)3.176
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 4 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil tuna 1 can undrained packed - - - -
    mayonnaise 1/4 cup 108.3 0.0 0.111 12.0
    dijon mustard 1 teaspoon - - - -
    dill pickle 1 chopped 17.16 3.4463 0.715 0.429
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    rustic bread 4 slices - - - -
    irish cheddar cheese 4 slices - - - -
    cream cheese 2 tablespoons whipped divided 88.5 1.05 2.13 8.58
    mayonnaise 2 tablespoons divided 108.3 0.0 0.111 12.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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