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Sweet Crust Lamb Tapas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15708.0356
Energy (kCal)70606.8268
Carbohydrates (g)-
Total fats (g)396.6676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to high. | 2. Slice lamb into 1cm rounds. | 3. Sprinkle lamb generously with salt and pepper grill on one side until well browned. | 4. Remove lamb from heat,spread with mustard. | 5. Sprinkle the sugar evenly over lamb and return to heat. | 6. Cook 2-3 minutes more until the sugar has melted but lamb is still pink in centre. | 7. Serve with cocktail sticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb fillet 175 70606.8268 0.0 15708.0356 396.6676
    english mustard 5 70606.8268 0.0 15708.0356 396.6676
    muscovado sugar 30 70606.8268 0.0 15708.0356 396.6676
    salt black pepper ground 70606.8268 0.0 15708.0356 396.6676

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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