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Spanish Comfort Food (egg & Sausage Casserole)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.4038
Energy (kCal)1257.1279
Carbohydrates (g)36.5303
Total fats (g)108.0659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F | 2. Saute the onion & garlic in the vegetable oil until the Onion is translucent and the garlic is aromatic apprx 5 minutes | 3. Add peppers & celery, cook a further 2 minutes | 4. Add tomato sauce, sausage, potatoes & lemon juice | 5. Sprinkle in the Paprika | 6. Add drained peas & carrots & wine | 7. Bring to a simmer | 8. Transfer to a casserole dish with a lid | 9. You may now continue to finish the dish or refrigerate it until 1 hour before serving bringing it to room temperature before placing it in the oven, If you have made this as a "do-ahead" allow 30 minutes at 375F to heat it to simmering | 10. If you are continuing with the recipe without "doing ahead" place the casserole in the 375F oven and bring the contents to a bubbling simmer 5-10 minutes | 11. Make a depression for each egg, crack in the eggs, cover and place back in the oven | 12. Cook for apprx 10-15 minutes or until the eggs are done to your liking | 13. Have one or two eggs on top of the sausage/vegetable mixture on each plate or bring the whole caaserole to the table | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green pepper 1/3 cup chopped 9.9333 2.3045 0.4271 0.0844
    celery rib 1 chopped - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    tomato sauce 1 can - - - -
    pea carrot 3/4 cup canned drained 72.675 16.218 4.1501 0.5164
    red potato 4 -6 cooked 0.0 0.0 0.0 0.0
    sausage 10 ounces smoked cut 875.9993 2.6649 33.9627 80.0306
    hot paprika 2 teaspoons - - - -
    white wine 1/4 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    egg 2 -4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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