RecipeDB

Cooking in progress....

Antioxidant Powerhouse Fruit Salad, by Saulo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3486
Energy (kCal)1161.39
Carbohydrates (g)283.9633
Total fats (g)5.1379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all fruit in a 2-2 1/2 quart Pyrex dish. Add the sugars and juice to cover the fruit. If possible, refrigerate the dish for at least half an hour; refrigerate overnight and it will taste even better. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape 2 bunches cut - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    strawberry 1 48.64 11.6736 1.0184 0.456
    apple 1 cored cut 65.0 17.2625 0.325 0.2125
    kiwi fruit 3 sliced - - - -
    orange mango juice cups - - - -
    turbinado sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition