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Antioxidant Powerhouse Fruit Salad, by Saulo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1379
Energy (kCal)1161.39
Carbohydrates (g)283.9633
Protein (g)12.3486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape 2 bunches cut - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    strawberry 1 48.64 11.6736 1.0184 0.456
    apple 1 cored cut 65.0 17.2625 0.325 0.2125
    kiwi fruit 3 sliced - - - -
    orange mango juice cups - - - -
    turbinado sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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