RecipeDB

Cooking in progress....

Pinxtos Morunos: Grilled Lamb Marinated in Cumin, Lemon and Saff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.4081
Energy (kCal)3196.1816
Carbohydrates (g)16.2435
Total fats (g)316.4969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all marinade ingredients well. | 2. Marinate lamb in Moruno marinade overnight in the refrigerator;. | 3. skewer cubes and sear over medium heat for one minute on each side, or until desired doneness; serve with coarse sea salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 cut 1211.112 0.0 76.5677 97.9322
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper chili guindilla 1 diced - - - -
    sherry wine vinegar 1 tablespoon - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition