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Garlicky Tomato Tapas (Pan Con Tomate Y Anchoa)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8576
Energy (kCal)93.1034
Carbohydrates (g)20.6447
Total fats (g)0.8096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate tomatoes and allow juice to drain away in a colander. | 2. Mix tomatoes, garlic paste, olive oil and salt together in a bowl. | 3. Toast bread slices and drizzle with olive oil. | 4. Serve bread with tomatoes and anchovies on the side, allowing guests to top bread slices with tomato and anchovy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 1/2 1/2 ripe 93.1034 20.6447 4.8576 0.8096
    garlic paste 2 teaspoons - - - -
    extra virgin olive oil 4 tablespoons - - - -
    kosher salt - - - -
    french bread cut - - - -
    anchovy fillet 8 -16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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