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Spanish Class Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.4357
Energy (kCal)1394.52
Carbohydrates (g)73.7184
Protein (g)94.8694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    bean 3 cans refried 240.0 33.931 34.7586 4.1379
    red enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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