Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Pour a bit of the enchilada sauce in the bottom of a 9x13 baking pan to coat the bottom. | 3. Scoop some beans straight from the can onto a flour tortilla in a line from top to bottom. | 4. Sprinkle a bit of cheese on the beans. | 5. Fold filled tortilla into a roll shape and place into the baking dish. | 6. Repeat this method until baking dish is full. | 7. Pour the enchilada sauce all over the rolled up enchiladas (Make sure they are really slathered in sauce). | 8. Sprinkle any remaining cheese on top. | 9. Bake for 20 minutes, or until heated through, and cheese is melted. | 10. My teacher cut them all in small pieces after they were finished baking to ensure everyone got a piece, but you don't have to! | 11. Come Mucho! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour tortilla	8			-	-	-	-
bean	3	cans	refried	240.0	33.931	34.7586	4.1379
red enchilada sauce	2	cans		169.8	27.5642	3.5092	5.1506
mexican cheese	2	cups	shredded blend	984.72	12.2232	56.6016	79.1472

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.