RecipeDB

Cooking in progress....

Chicken Chorizo Spanish Empanada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.4286
Energy (kCal)3976.5264
Carbohydrates (g)424.5643
Protein (g)71.057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    sugar 1 3/4 3/4 1410.465 352.793 0.0 0.0
    vegetable shortening 3/4 cup 1383.75 0.0 0.0 153.75
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    sea salt 1 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 3 diced 132.0 30.822 3.63 0.33
    chicken breast 3 boneless diced - - - -
    ham 1/2 lb diced 408.2336 9.5255 37.4214 23.36
    chorizo sausage 2 cups sliced - - - -
    green bell pepper 1 diced - - - -
    pimento pepper 1 cup sliced - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    green olive 1 jar sliced stuffed - - - -
    white wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition