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Garth's Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4884
Energy (kCal)164.79
Carbohydrates (g)37.6505
Total fats (g)1.0623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredinets. | 2. Simmer gently until onions and celery are tender (about 12 minutes). | 3. Chill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 can condensed - - - -
    cucumber 1 cup peeled chopped 15.6 3.7752 0.6759999999999999 0.1144
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 minced - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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