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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, saute the garlic over medium heat for several minutes. Add the 3 cups of water and bring to a boil over high heat. Add salt and pepper to taste, reduce heat to medium, and simmer uncovered for about 10 minutes. | 2. Reduce heat to very low, add the feta cheese and yogurt, and stir for several minutes until well combined. Do not allow the soup to boil. Remove from heat, and add lemon juice, if using. | 3. In a bowl, beat the eggs until frothy. Gradually whisk the eggs into the soup. Taste and adjust the seasonings, and then ladle into the bowls. Serve with croutons. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	3	cups		0.0	0.0	0.0	0.0
olive oil	2 -3	tablespoons		0.0	0.0	0.0	0.0
garlic	1		separated peeled sliced	4.47	0.9918	0.1908	0.015
feta cheese	1/4		crumbled	99.0	1.5338	5.3288	7.98
plain yogurt	1	cup	low-fat beaten	-	-	-	-
egg	2			143.0	0.72	12.56	9.51
lemon juice	1 -2	tablespoon		0.0	0.0	0.0	0.0
crouton	4	slices	cut toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.