RecipeDB

Cooking in progress....

Chicken and Peppers in Garlic Wine Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.1482
Energy (kCal)1560.3596
Carbohydrates (g)-
Total fats (g)83.9147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Salt chicken breasts on both sides. | 2. Pour olive oil into a large, heavy fry pan and place on medium heat. When hot, place chicken breasts in pan and brown on both sides. | 3. Add garlic to pan and saute with chicken over low heat. | 4. Cut peppers into large strips and place in pan. | 5. Pour 12 oz white wine into pan and cook on medium heat until chicken is cooked through. If wine evaporates, add 4 oz more and continue to cook. | 6. Slice chicken and place on platter with the garlic slices and red pepper. Pour wine sauce over top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    extra virgin olive oil 5 -6 tablespoons - - - -
    garlic clove 4 -5 peeled sliced - - - -
    red bell pepper 2 roasted - - - -
    white wine 12 -20 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition