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Chicken and Avocado Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9014
Energy (kCal)1101.1984
Carbohydrates (g)11.1935
Total fats (g)116.642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the ingredients, except the chicken, avocado, and lettuce, in a food processor and process until smooth. | 2. Refrigerate this dressing for a least one hour for the flavours to mingle. | 3. When ready to serve, arrange the shredded lettuce on plates, top with the cubed chicken and avocado, and spoon the dressing over them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups cooked cut - - - -
    anchovy fillet 8 rinsed - - - -
    red onion 1 minced 28.0 6.537999999999999 0.77 0.07
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    mayonnaise 1 1/4 cups 1046.9 0.0 1.073 116.0
    plain yogurt 2/3 cup - - - -
    tarragon vinegar 2 tablespoons - - - -
    chili flake 1 pinch - - - -
    sugar 1 pinch granulated 0.4164 0.0781 0.013000000000000001 0.0065
    romaine lettuce 1 shredded 7.99 1.5463 0.5781 0.141
    avocado 1 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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