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Spanish Olive Tapenade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0473
Energy (kCal)2.2376
Carbohydrates (g)0.5644
Protein (g)0.1281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish manzanilla olive 1 1/2 1/2 pitted - - - -
    garlic clove 1 chopped - - - -
    caper 1 teaspoon drained 0.6593 0.1402 0.0677 0.0247
    spanish olive oil 1/4 cup - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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