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Quesillo (Spanish Egg Caremel Dish)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3867.01
Energy (kCal)75713.0
Carbohydrates (g)5860.02
Total fats (g)4118.11
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in a bowl, barring the Caramel sauce. | 2. Mix until well blended. | 3. Put a little of the Caramel sauce into the microwave dish, just enough to dampen the bottom. | 4. Pour mixture into the microwave dish. | 5. Microwave on 580w for 10 minutes. | 6. Without opening the microwave door, let stand for 10 minutes. | 7. At this point it should be cooked, if not, cook for a few minutes more. | 8. Leave to cool. | 9. Place plate over microwave dish, tip over so that the quesillo falls on plate. | 10. To serve top with caramel sauce. | 11. Tips. | 12. Mix by hand, you are trying to achieve a smooth quesillo, so try and not get too much air into the mixture when blending, if too much air gets into the mixture at the blending stage, the quesillo will have air pockets (holes). This only spoils the looks not the taste. | 13. Leave to cool before tipping out onto a plate, it will be a lot more successful. | 14. When cooked it will start slightly shrinking from the edge of the dish. | 15. Different Serving Suggestions. | 16. Cover the top of the quesillo with :- Fresh fruit and thick cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 500 74420.0 5831.6 3843.0 3989.4
    milk 500 g condensed 1150.0 27.7 11.45 119.2
    egg 2 143.0 0.72 12.56 9.51
    cinnamon 1 pinch - - - -
    caramel sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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