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Loaded Spanish Omelet Bites #5FIX

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.68
Energy (kCal)1150.2267
Carbohydrates (g)2.88
Total fats (g)92.6067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. In a large non-stick skillet over medium-high heat, cook diced chorizo, stirring occasionally, until just crisp, about 3 minutes. Remove chorizo to a paper towel lined plate, leaving the fat in the skillet. | 3. Add 2 tbsp olive oil to skillet. Add Simply Potatoes Shredded Hash Browns and cook, stirring, until evenly colored and partially cooked, about 4-5 minutes. Remove from heat and allow to cool slightly. | 4. Generously brush non-stick muffin tins with remaining olive oil. | 5. Divide hash browns, chorizo, beaten egg and half of the manchego among prepared muffin tins. Stir mixture lightly. Top each with some of the remaining manchego cheese. | 6. Bake at 375 for 15-18 minutes, or until cheese is melted and lightly browned. | 7. Allow to cool for 10 minutes before removing from muffin tins. | 8. Serves 4 as an entrée or more as a tapas / appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 4 ounces skinned diced 100.8667 0.0 22.44 0.5667
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    potato 1 package Shredded - - - -
    egg 8 beaten 572.0 2.88 50.24 38.04
    manchego cheese 4 ounces shredded divided 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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