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Pinchitos Morunos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.8474
Energy (kCal)909.5284
Carbohydrates (g)7.3526
Protein (g)73.0481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 cut 403.4109 0.7797 71.9699 12.4752
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 3 -4 tablespoons 0.0 0.0 0.0 0.0
    leaf thyme 1/4 - 1/2 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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