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Spanish Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)980.0668
Energy (kCal)11433.5834
Carbohydrates (g)51.8663
Protein (g)604.6369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 6 tablespoons - - - -
    chili seasoning mix 2 teaspoons 15.1128 2.5516 0.4881 0.3293
    beef steak 8 11206.4254 0.0 598.4014 979.2022
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    olive 1/2 cup sliced ripe - - - -
    request tomato soup 10 3/4 ounces 118.8552 27.9767 2.9866 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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