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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 4 TBS olive oil in a heavy pan over medium heat, then fry the chicken for about 10 minutes or until golden on all sides; remove and set aside. | 2. Add the onions, garlic and pepper to the pan and saute until the onion is golden. | 3. Add the tomatoes, sherry and saffron with water and bring to a simmer. | 4. Cook 10-15 minutes to evaporate excess liquid (you want to arrive at a fairly thick sauce at this stage). | 5. Return chicken to pan along with bay leaf, cinnamon stick, salt and pepper. | 6. Bring to a simmer, cover loosely and cook for about 30 minutes until the chicken is tender and completely cooked and the sauce thickened. | 7. To finish, heat 1 TBS oil over medium-high heat in a small skillet and fry the breadcrumbs and almonds till golden (stirring all the while); remove from heat and stir in the paprika, mixing well. | 8. Serve each breast with sauce and with almond mixture sprinkled over the top of all. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rom tomato	1		seeded chopped	1613.8703	0.0	359.0408	9.0667
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
chicken breast fillet	4			1613.8703	0.0	359.0408	9.0667
onion	1	halved	sliced	-	-	-	-
garlic clove	2 -3		minced	0.0	0.0	0.0	0.0
red bell pepper	1		seeded sliced	1613.8703	0.0	359.0408	9.0667
sherry	150	cup		1613.8703	0.0	359.0408	9.0667
saffron strand	6 -8		boiling	1613.8703	0.0	359.0408	9.0667
bay leaf	1			-	-	-	-
cinnamon	1			-	-	-	-
salt pepper				1613.8703	0.0	359.0408	9.0667
olive oil	1	tablespoon		477.36	0.0	0.0	54.0
breadcrumb	2	tablespoons		1613.8703	0.0	359.0408	9.0667
paprika	1/2	tablespoon		9.588	1.8357	0.4808	0.4383
almond	1	tablespoon	sliced chopped	120.22399999999999	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.