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Beefed-Up Spanish Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.4158
Energy (kCal)1294.472
Carbohydrates (g)36.3253
Protein (g)94.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 package - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mushroom 1/2 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    spaghetti sauce 1 jar - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    olive sliced stuffed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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