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Karina's Chorizo, Shrimp & Mushroom Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9903
Energy (kCal)126.4014
Carbohydrates (g)21.1809
Total fats (g)1.2671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat spaghetti sauce and red wine in pan on medium. (I like to sprinkle some adobo and red pepper flakes in my sauce. you can do this if you want) You will cook sauce while spaghetti is cooking. | 2. Cook spaghetti in pot until soft and drain. Set aside. | 3. In a bowl, combine shrimp, garlic, adobo, red pepper flakes, parsley and oregano, and set aside. | 4. In another pan, heat a bit of olive oil and add chorizo when oil is hot. Cook chorizo until it is a little crispy. Add shrimp and cook until it's pink. Add mushrooms, and lower heat. Cover and cook for 5 minutes. | 5. Add spaghetti sauce to the pan with the shrimp, and cover and cook for 3 minutes on low. | 6. Pour sauce over pasta and sprinkle with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 package used - - - -
    spaghetti sauce 1 jar used - - - -
    red wine 1/4 cup used 11.3525 0.1613 0.0239 0.0
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    chorizo sausage 1/2 diced 12.6083 0.0 2.805 0.0708
    shrimp 2 cups cooked - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    adobo seasoning 12.6083 0.0 2.805 0.0708
    red pepper flake crushed 12.6083 0.0 2.805 0.0708
    parsley flake 12.6083 0.0 2.805 0.0708
    oregano flake 12.6083 0.0 2.805 0.0708
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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