RecipeDB

Cooking in progress....

Smoky Tomato and Seafood Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1384.5411
Energy (kCal)8343.4376
Carbohydrates (g)329.8627
Total fats (g)125.0383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using fresh tomatoes - heat the broiler to high; put tomatoes on a foil-lined baking sheet. Broil 6 inches from the heat source, turning occasionally, until the skin is lightly charred on all sides, 10-12 minutes. Cool, peel and chop coarsely, collecting all the juices. | 2. Heat the oil in a 4- to 5-quart Dutch oven or deep saucepan. Cook the shallots and leek until soft, about 4 minutes. Stir in the red pepper and garlic; cook 1 minute. | 3. Add the tomatoes, broth, clam juice, wine, tomato paste, salt and paprika. Simmer 15 minutes. | 4. Add the scrubbed clams; cook 3 minutes. Add the shrimp and fish; cook 2 minutes. Add the scallops; cook 1 minute or until all fish is opaque but still tender. | 5. Ladle the soup into wide serving bowls. | 6. Place a dollop of aioli into the center. Sprinkle with parsley and chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 1 plum diced fire-roasted undrained 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 3 chopped - - - -
    leek 1 trimmed chopped 54.29 12.5935 1.335 0.267
    red bell pepper 1 seeded chopped bottled roasted diced 403.4676 0.0 89.7602 2.2667
    garlic clove 6 chopped 403.4676 0.0 89.7602 2.2667
    vegetable broth 1 quart - - - -
    water 8 ounces 0.0 0.0 0.0 0.0
    white wine 1/2 cup - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    sea salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    paprika 3/4 teaspoon smoked 4.8645 0.9313 0.2439 0.2224
    clam 24 7024.4078 291.5946 1198.2333 78.41199999999999
    shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    white fish fillet 1 lb boneless skinless white-fleshed 403.4676 0.0 89.7602 2.2667
    bay scallop 1/2 251.6006 12.2627 46.5574 1.9040000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition