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Spanish Lamb Shanks Jerez

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.9598
Energy (kCal)594.8268
Carbohydrates (g)34.0334
Protein (g)95.3193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 1 403.4676 0.0 89.7602 2.2667
    onion 1 onions sliced - - - -
    garlic clove 5 smashed 403.4676 0.0 89.7602 2.2667
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    sherry wine 1/2 cup 403.4676 0.0 89.7602 2.2667
    stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    bay leaf 2 - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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