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Ham and Swiss Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.0044
Energy (kCal)660.15
Carbohydrates (g)12.1465
Protein (g)40.2105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1/2 cup diced - - - -
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    egg 3 214.5 1.08 18.84 14.265
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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