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Breaded Tomatoes (Tapas-Appetizers)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1012.7668
Energy (kCal)58453.4491
Carbohydrates (g)12696.8094
Total fats (g)246.1841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and slice the tomatoes in thick slices. Season them. | 2. Mix the basil with the breadcrumbs. | 3. Beat the eggs in a bowl. | 4. Dry the tomatoes with paper towels. Pass the tomatoes through the flour, the egg and the breadcrumbs (in this order). | 5. Fry in enough oil (or use a deep fryer) until golden. | 6. Set on a paper towel to remove excess oil and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 160.8396 34.7592 7.8633 1.7871
    egg 4 286.0 1.44 25.12 19.02
    breadcrumb 200 g 178.0 0.0 39.6 1.0
    flour 100 57828.0 12660.54 940.1 224.36
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oil - - - -
    salt pepper 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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