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Spanish Roasted Potato Salad With Soy Chorizo and Cantaloupe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5037
Energy (kCal)1381.5551
Carbohydrates (g)225.569
Total fats (g)29.9533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F Toss potatoes with 2 tablespoons oil in large bowl. Season with salt and pepper, if desired. Spread on a baking sheet and roast 40 minutes, or until tender and browned, stirring once or twice. | 2. Meanwhile, remove chorizo from casing and crumble into large skillet. Add 1 tablespoon olive oil and saute over medium-high heat 5-7 minutes, or until chorizo is browned and crispy. | 3. Add onion and garlic, reduce heat to medium, and cook 5 minutes more, or until onion softens. | 4. Transfer chorizo mixture to bowl and stir in potatoes. | 5. In a small bowl, whisk together 2 tablespoons oil, sherry and vinegar. | 6. Add dressing to potatoes and toss to coat. Season with salt and pepper, if desired. Gently stir in cantaloupe chunks and chopped parsley. | 7. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 3 lbs cut 952.5451 216.3638 25.7187 1.9051
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper 151.3 0.0 33.66 0.85
    vegan chorizo sausage 6 ounces crumbled 151.3 0.0 33.66 0.85
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    yellow onion 1/2 sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sherry 2 tablespoons 151.3 0.0 33.66 0.85
    apple cider vinegar 1 tablespoon 151.3 0.0 33.66 0.85
    salt pepper 151.3 0.0 33.66 0.85
    cantaloupe 1/2 peeled cut 30.09 7.2216 0.7434 0.1682
    parsley leaf 1 cup chopped 151.3 0.0 33.66 0.85
    watercress - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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