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Spanish Sangria - 3 Ww Points

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.094
Energy (kCal)202.2052
Carbohydrates (g)50.3455
Total fats (g)0.3648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the wine, orange juice, pineapple, apple, sugar and lime juice in a large pitcher; stir until the sugar is dissolved. Refrigerate at least 2 hours, up to overnight. | 2. Just before serving, stir in the club soda. Pour sangria into 6 ice-filled glasses, being sure to include some fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 1 bottle - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    pineapple tidbit 1/2 cup - - - -
    apple 1/2 cored cubed 32.5 8.6312 0.1625 0.1062
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    club soda 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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