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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Eggplant should be in 1/2 inch cubes. Sprinkle lightly with salt and set aside. | 2. Toast the spices in a medium hot skillet until just fragrant. Do not brown. | 3. Remove to a bowl to cool, then grind in a mortar or spice grinder. | 4. Combine the onion and minced garlic and sprinkle lightly with salt. | 5. Rub the toasted bread with the whole garlic clove, and cut into 1/2 inch cubes or croutons. You should have at least two cups of croutons. | 6. Toast the pistachios in the spice skillet briefly. Set aside. | 7. Saute the onion and garlic in two tablespoons of olive oil until translucent. | 8. Add the spices and stir well. | 9. Meanwhile squeeze the bitter liquid out of the eggplant and add the eggplant to the onions. | 10. Saute until soft on medium heat adding more olive oil if necessary. Do this slowly and try not to brown the onions. Stir frequently. | 11. In another pan, saute the shrimp until just lightly pinked but still raw inside. | 12. In a large bowl, toss the croutons, eggplant onion mix, diced bell pepper, shrimp and parsley, capers, chopped olives and pistachios. | 13. Sprinkle the ouzo over all and toss again. | 14. Divide the mixture into ramekins or one larger casserole dish. | 15. Sprinkle Parmesan on top. | 16. Bake at 400 degrees for 10 minutes in small dishes or 15 minutes in large dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	2		cubed	-	-	-	-
green bell pepper	1/2		diced	-	-	-	-
onion	1		diced sweet	60.0	14.01	1.65	0.15
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
garlic clove	1			-	-	-	-
fennel seed	1/2	teaspoon		3.45	0.5229	0.158	0.1487
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
black peppercorn	1/2	teaspoon		-	-	-	-
coriander seed	1/2	teaspoon		2.682	0.4949	0.1113	0.1599
french bread italian	3	slices	toasted	-	-	-	-
extra virgin olive oil	1/4	cup		-	-	-	-
shrimp	1	lb	raw	321.8674	4.1253	61.6988	4.5787
ouzo	1/4	cup		-	-	-	-
kalamata olive	1/2	cup	pitted chopped	-	-	-	-
caper	1	tablespoon		1.9780000000000002	0.4205	0.203	0.07400000000000001
flat leaf parsley	1/2	cup	chopped	-	-	-	-
pistachio	1/2	cup	unsalted chopped	344.4	16.7096	12.3984	27.8718
parmesan cheese	1/2	cup	shredded	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.