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Paella on Spaghetti Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3334
Energy (kCal)1867.2699
Carbohydrates (g)101.7225
Protein (g)209.3278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    red bell pepper 1 seeded diced 25.2167 0.0 5.61 0.1417
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red pepper flake 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    white wine 1/2 cup - - - -
    tomato 19 ounces diced drained 123.8873 27.4707 6.4637 1.0773
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    mussel 1 lb 390.0969 16.7379 53.9785 10.1607
    green pea 1 cup thawed frozen 117.45 20.9525 7.859 0.58
    cod 3/4 diced 278.8006 0.0 60.5541 2.278
    shrimp 1 lb skinned 321.8674 4.1253 61.6988 4.5787
    italian parsley 1/4 cup chopped 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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