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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut cauliflower into florets and pulse in a food processor until the size of couscous or grains of rice. Set aside. | 2. Heat oil in a large, deep skillet over medium high. Add onion and saute until softened, then add bell pepper and garlic. Cook until lightly golden browned. Stir in cauliflower, then add spices, stock or paella base, and white wine. Stir in chorizo, ham of your choice and saute all together for about 5 minutes. (If chorizo was not fully cooked, add another 5-10 minutes cooking time here.). | 3. Add shrimp and parsley, and cook until shrimp has cooked through. | 4. Serve! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cauliflower	1			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		diced	64.0	14.944	1.76	0.16
red bell pepper	1		diced	50.4333	0.0	11.22	0.2833
orange	1	oranges	diced	-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
saffron thread	2	pinches		50.4333	0.0	11.22	0.2833
lemon juice	1/2			1.6775	0.5261	0.0267	0.0183
white wine	1/4	cup		-	-	-	-
spanish chorizo sausage	2		sliced	50.4333	0.0	11.22	0.2833
shrimp	1/2		deveined peeled	160.9337	2.0627	30.8494	2.2893
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.