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Ensaladilla Rusa - Spanish Potato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7006
Energy (kCal)1404.0574
Carbohydrates (g)32.9704
Total fats (g)140.2597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrub the potatoes to clean off any lose dirt and sand. | 2. Pour water into a large pot, cover and bring to a boil on high heat. | 3. Place potatoes in the pot and boil them with skins on until they are cooked, but not too soft. | 4. Test the doneness by pricking with a fork to make sure they are cooked, but still firm. Don’t overcook the potatoes or when mixing the salad, you’ll end up with mashed potatoes! | 5. Hard boil the eggs. | 6. Drain the water from the potato pot and add cold water to the pot, covering the potatoes. | 7. Change every few minutes until the potatoes are cool enough to handle with your bare hands. | 8. Refrigerate for a few minutes to cool further. | 9. Put approximately 1 1/2 cups of mayonnaise into a bowl. | 10. Slice 1 of the roasted pepper into strips about 1/3 inch wide, then cut into smaller pieces and add to bowl. | 11. Drain tuna thoroughly, then crumble with a fork and add to bowl. | 12. Drain carrots and peas and add to bowl. | 13. Peel 1 egg, chop and add to bowl. | 14. Mix all ingredients together. | 15. Add the mayonnaise mixture to the potatoes and mix thoroughly. | 16. If necessary, add more mayonnaise. | 17. Smooth top of potato salad, preparing for decoration. | 18. Slice remaining red pepper into thin strips and arrange on top of salad. | 19. Drain the white asparagus and slice hard-boiled eggs carefully. Use both to decorate the salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 7 - - - -
    red pepper 2 roasted bottled 2.5 0.5506 0.1169 0.0275
    pea carrot 1 can drained 145.2774 32.4198 8.2961 1.0322
    hard egg 2 boiled - - - -
    tuna 1 can drained - - - -
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    white asparagus 4 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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