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Spanish Basque Salt Cod Casserole (Bacalao a La Vizcaina)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.2044
Energy (kCal)2548.8071
Carbohydrates (g)42.5996
Protein (g)195.5113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 2 lbs 806.9352 0.0 179.5204 4.5333
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lard 1/4 cup 462.275 0.0 0.0 51.25
    bacon 1/4 diced 29.19 0.0896 0.8834 2.7783
    ham 1/4 smoked diced - - - -
    red onion 4 chopped mild - - - -
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    parsley sprig 3 806.9352 0.0 179.5204 4.5333
    water 2 cups boiling 0.0 0.0 0.0 0.0
    pimiento 8 -10 canned diced finished - - - -
    tomato 3 peeled seeded cubed 186.2069 41.2894 9.7151 1.6192
    egg yolk 2 hard-cooked 109.48 1.2206 5.3924 9.0236
    water 0.0 0.0 0.0 0.0
    breadcrumb 1/2 cup soft 806.9352 0.0 179.5204 4.5333
    salt pepper 806.9352 0.0 179.5204 4.5333
    cayenne 1 dash - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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