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Mother Pepa's Gambas Al Ajillo (Garlic Shrimp)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3579
Energy (kCal)43.3935
Carbohydrates (g)8.9455
Total fats (g)0.2254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle the shrimp with salt and let sit for 10 minutes. | 2. In a shallow casserole, or cazuela, heat the olive oil with. | 3. the garlic, parsley and red pepper flakes until the garlic begins to sizzle. | 4. Add the shrimp and stir until they are opaque. | 5. Add the sherry, salt to taste, and cook over medium heat for a minute or two. | 6. until the sherry evaporates and the sauce thickens slightly. | 7. Serve immediately, in the casserole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3/4 shelled 2.6625 0.0341 0.5104 0.0379
    sea salt - - - -
    extra virgin olive oil 5 tablespoons - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    sherry wine 2 tablespoons - - - -
    red pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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