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Slow Cooker Ginger Habanero Chicken - Spicy Spanish Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)288.9753
Energy (kCal)2705.8009
Carbohydrates (g)26.1115
Total fats (g)153.4589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine; onions and ginger in food processor. | 2. add all other ingredients EXCEPT chicken to food processor; blend. | 3. coat slow cooker with olive oil cooking spray. place chicken in slow cooker; coat with sauce. cover; cook on low 6-8 hours serve over Jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger 1 tablespoon candied 4.8 1.0662 0.1092 0.045
    chili pepper 2 minced 2.5 0.5913 0.125 0.0125
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil cooking spray flavored - - - -
    chicken breast 3 boneless skinless 2340.5394 0.0 283.7224 125.87200000000001
    jasmine rice - - - -
    chicken breast 3 boneless skinless 2340.5394 0.0 283.7224 125.87200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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