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Basque Garbanzo Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)374.4036
Energy (kCal)5165.6681
Carbohydrates (g)411.9177
Total fats (g)227.5366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute pepperoni or sausage in oil. | 2. Flour & brown chicken in same pan. | 3. Add onion. | 4. Add remaining ingredients. | 5. Simmer on Low for 30 minutes. | 6. Serve with a nice, crusty French or Italian bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 diced 1560.3596 0.0 189.1482 83.9147
    kielbasa 1 1 sliced 1025.12 17.6901 59.4207 79.8324
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cabbage 1 cut - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    carrot 2 -3 0.0 0.0 0.0 0.0
    garbanzo bean 2 cans 2266.8666 377.5112 122.7586 36.2219
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    thyme 1/2 tablespoon dried 1.212 0.2934 0.0667 0.0202

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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