RecipeDB

Cooking in progress....

Spanish Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.0877
Energy (kCal)1853.5262
Carbohydrates (g)222.6185
Total fats (g)100.0539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. In a saucepan over medium-low heat, melt sugar until liquefied and golden in color. | 3. Carefully pour hot syrup into a 9 inch round glass baking dish, evenly coat the bottom and sides and set aside. | 4. In a bowl, beat eggs. | 5. Beat in condensed milk, evaporated milk and vanilla until smooth. | 6. Pour egg mixture into baking dish and cover with aluminum foil. | 7. Bake in preheated oven 60 minutes, remove and let cool completely. | 8. To serve, invert on serving plate when completely cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1 cup 774.0 199.96 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition