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Seafood Paella (Avec Eric)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.5954
Energy (kCal)1494.8844
Carbohydrates (g)108.6043
Protein (g)97.1982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    spanish chorizo 1 lb sliced 25.2167 0.0 5.61 0.1417
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    saffron thread 1/2 tablespoon 25.2167 0.0 5.61 0.1417
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    grain rice 3 cups 25.2167 0.0 5.61 0.1417
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    green pea 2 cups 234.9 41.905 15.718 1.16
    sea bass fillet 1 cut 25.2167 0.0 5.61 0.1417
    littleneck clam 2 scrubbed 25.2167 0.0 5.61 0.1417
    mussel 1 rinsed debearded 390.0969 16.7379 53.9785 10.1607
    shrimp 18 peeled deveined - - - -
    calamari 1/2 lb cut 25.2167 0.0 5.61 0.1417
    red pepper 1 roasted peeled cut 1.25 0.2753 0.0584 0.0138
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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