RecipeDB

Cooking in progress....

Couscous With Chorizo & Chickpeas (Garbanzos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.4254
Energy (kCal)2743.4753
Carbohydrates (g)419.8956
Protein (g)146.5381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 9 ounces 959.3468 197.5591 32.5566 1.6329
    vegetable stock 1 1/4 cups 13.8125 2.5691 0.6629999999999999 0.1934
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chorizo sausage 7 ounces sliced 176.5167 0.0 39.27 0.9917
    onion 1 sliced 64.0 14.944 1.76 0.16
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    chicken stock 1 3/4 3/4 151.2 14.825999999999999 10.584000000000001 5.04
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition