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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, cook the bacon and chorizo over medium head until well-browned. Drain the excess fat/grease, then add the onion and garlic and cook until the onion is translucent. | 2. Add the chickpeas, water, chicken broth, and bay leaf. Bring to a boil, then reduce the heat, cover, and simmer, for about 20 minutes. Remove the bay leaf. Add the adobo seasoning, to taste, and serve (preferrably over rice!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	4	slices	chopped	467.04	1.4336	14.1344	44.4528
chorizo sausage	1/2		sliced	12.6083	0.0	2.805	0.0708
onion	1		minced	64.0	14.944	1.76	0.16
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
chickpea	2	cans	undrained	2266.8666	377.5112	122.7586	36.2219
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
bay leaf	1			-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.