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Vehículos Del Mallorca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.442
Energy (kCal)240.2689
Carbohydrates (g)52.8707
Total fats (g)2.0065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. Place potatoes, onion and garlic in 13x9-inch casserole dish. Drizzle with oil and toss together. Bake uncovered 20 minutes, stirring after 10 minutes. | 2. Stir in drained tomatoes, eggplant, zucchini, basil, oregano, salt and pepper. | 3. Bake uncovered 10 minutes more or until desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 1 cut - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    virgin olive oil 2 tablespoons - - - -
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    eggplant 1 peeled cut - - - -
    zucchini 1 quartered sliced 33.32 6.0956 2.3716 0.6272
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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