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Spanish Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7418
Energy (kCal)128.1503
Carbohydrates (g)29.1258
Protein (g)5.1408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb leg chop 4 - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    green capsicum 1 sliced - - - -
    mushroom 150 sliced - - - -
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    white wine 1/4 cup - - - -
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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