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Spicy Spanish Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.5842
Energy (kCal)1290.0993
Carbohydrates (g)94.6326
Total fats (g)68.2913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken with paprika and pepper. | 2. Cook chicken in olive oil over medium heat, add garlic when chicken is almost ready, so it wont burn. | 3. Add olives, tomatoes and chiles and proscuitto, bring to a boil then simmer 6 - 10 minutes | 4. Sprinkle with parsley and spoon over rice or potatoes when ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast tender 1 lb skinless boneless 1143.0541 79.6509 74.1624 58.4681
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    prosciutto 1/4 cup chopped - - - -
    garlic clove 2 - - - -
    olive 1/4 cup sliced - - - -
    green chili 1/2 cup chopped 30.0 7.095 1.5 0.15
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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