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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For sauteed vegetables: Heat olive oil in heavy large saucepan over medium heat. | 2. Add onion, tomato and bell pepper and cook until vegetables are soft, stirring occasionally, about 15 minutes. | 3. Add chicken broth, almonds, and bay leaves and simmer until sauce is thick and chunky, about 20 minutes. | 4. Discard bay leaf. | 5. Season sauce to taste with salt and pepper. | 6. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before using.). | 7. For meatballs: Preheat oven to 400°F. | 8. Thoroughly combine first 7 ingredients in large bowl. | 9. Season with salt and pepper. S. | 10. hape mixture into 1 1/4-inch balls. | 11. Arrange meatballs on a large baking sheet. | 12. Bake until cooked through and firm to touch, about 12 minutes. | 13. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before using.). | 14. To Serve: Place warm meatballs on serving platter and spoon warm sauteed vegetables over meatballs. | 15. Garnish with sliced almonds and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	60.0	14.01	1.65	0.15
tomato	1		ripe chopped	41.86	9.282	2.184	0.364
red bell pepper	1		chopped	-	-	-	-
chicken broth	1	cup	canned low sodium	78.12	1.89	11.1384	2.6208
almond	3	tablespoons	chopped toasted	360.67199999999997	0.0	0.0	40.8
bay leaf	2			-	-	-	-
salt pepper				-	-	-	-
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
white breadcrumb	1	cup		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
almond	2	tablespoons	chopped toasted	360.67199999999997	0.0	0.0	40.8
thyme	3/4	teaspoon	crumbled dried	0.606	0.1467	0.0334	0.0101
garlic clove	2		chopped	-	-	-	-
salt pepper				-	-	-	-
almond	2	tablespoons	sliced toasted	360.67199999999997	0.0	0.0	40.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.