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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice the linguica or smoked sausage or chorizo into 1/4-inch rounds, then quarter the sausage. | 2. Marinate the prawns in olive oil which has been infused with saffron. | 3. Season with kosher salt and crushed red pepper. | 4. In addition, other seafood may be added such as clams and mussels. | 5. Cook the onion in half the olive oil until translucent over medium-high heat. | 6. Add the thyme, turmeric, salt and rice. | 7. Stir well. | 8. Add the stock, stir once and set on low heat for about 20 minutes, or until just al dente. | 9. In large sauce pan, warm the garlic in the remaining olive oil and add the diced red pepper. | 10. Add the fruit, sausage and prawns and sauté for one minute. | 11. Add the rum and cook for another minute to burn off the alcohol. | 12. Add the cooked rice. | 13. Toss all together carefully until thoroughly incorporated. | 14. Moisten with a little more stock if necessary. | 15. Mound the paella in a bowl or on a plate. | 16. Garnish the paella with two spears of pineapple, some sliced chives and sliced starfruit if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow onion	1 1/2	cups	diced	96.0	22.416	2.64	0.24
sausage	1/2		smoked	784.7157	1.4742	32.3185	71.0553
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
red pepper	1	cup	diced	60.0	13.215	2.805	0.66
thyme leave	1	teaspoon		1008.669	0.0	224.4005	5.6667
pineapple	1/2		diced	41.25	10.824000000000002	0.4455	0.099
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
mango	1		diced	99.0	24.717	1.3530000000000002	0.627
kosher salt	1	teaspoon		1008.669	0.0	224.4005	5.6667
papaya	1		diced	62.35	15.689	0.6815	0.377
arborio rice	1	cup		1008.669	0.0	224.4005	5.6667
star fruit	1		sliced	1008.669	0.0	224.4005	5.6667
chicken stock vegetable	2 1/2	cups		1008.669	0.0	224.4005	5.6667
rum	2	tablespoons		-	-	-	-
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
prawn	2 1/2	lb		1008.669	0.0	224.4005	5.6667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.