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Beef Cubes in Sherry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.5204
Energy (kCal)1045.6152
Carbohydrates (g)-
Total fats (g)31.5333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in heavy pot. Brown the beef cubes on all sides. | 2. Add soup mix, sherry, garlic salt, and mushrooms; stir well. | 3. Cover pot; simmer mixture at least 1 hour or until meat is tender to the fork. (Add an additional water or soup stock if needed.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    stewing beef 2 lb cubed lean 806.9352 0.0 179.5204 4.5333
    onion soup mix 1 package 806.9352 0.0 179.5204 4.5333
    sherry wine 1 cup 806.9352 0.0 179.5204 4.5333
    garlic salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    mushroom 1/4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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