Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Source

  All Recipes

| 1. Place eggs and cracker crumbs in separate shallow bowls. Dip fillets into eggs, then coat with crumbs. Let stand for 5 minutes. | 2. In an electric skillet or deep-fat fryer, heat oil to 375 degrees F. Fry fillets, a few at a time, for 2 minutes on each side or until fish is golden brown and flakes easily with a fork. Drain on paper towels. In a small bowl, combine the tartar sauce ingredients. Serve with fish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2		beaten	143.0	0.72	12.56	9.51
saltine	1 1/2	cups	crushed	438.9	77.7525	9.933	9.072000000000001
whitefish fillet	2	pounds	cut	806.9352	0.0	179.5204	4.5333
oil				-	-	-	-
tartar sauce				-	-	-	-
mayonnaise	1	cup		837.52	0.0	0.8584	92.8
pickle relish	2	tablespoons	sweet	27.3	7.005	0.45	0.138
onion	1	tablespoon	chopped	4.0	0.934	0.11	0.01

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.