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Cheesy Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.9611
Energy (kCal)940.6709
Carbohydrates (g)66.8161
Total fats (g)52.7259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 1 cup salted water to a boil; add fresh carrot slices. | 2. Cover; simmer until not quite tender, about 15 minutes; drain. | 3. Preheat oven to 375°F. | 4. In a 3-quart saucepan, melt butter over medium heat. | 5. Stir in flour and then add broth, stirring constantly, until mixture thickens. | 6. Set 3/4 cup cheese aside. | 7. Add remaining cheese into thickened soup mixture. | 8. Stir until cheese melts. | 9. Stir in chicken, carrots and pimento. | 10. Pour into 1 1/2- quart casserole dish. | 11. Sprinkle reserved cheese over top. | 12. Bake for 40-35 minutes, or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    chicken broth 1 can cooked 94.55 2.2875 13.481 3.1719999999999997
    pimiento 1 can chopped - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    chicken 4 cups diced cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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