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Stuffed Mushrooms With Chorizo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.0059
Energy (kCal)349.5504
Carbohydrates (g)36.4009
Total fats (g)3.6364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. Lightly oil a large baking pan. | 2. Cut off the stems from the mushroom caps and then chop the stems. Place the mushroom caps stem side down, into the prepared pan. Bake for about 10 minutes, or until the mushrooms release their liquid. | 3. Meanwhile, you can heat the olive oil in a skillet over medium heat. Then add the chorizo and cook it until it for about 3-4 minutes, or until it starts to brown. Take the chorizo out and reserve. | 4. Reduce the heat to med-low and then add the onion, cooking for about 4-5 minutes, or until the onion gets soft. Add the chopped mushroom stems and cook another 3 minutes. Take out the veggie mixture and add it to the chorizo. Let cool. | 5. Next, stir the bread, cheese and parsley into the chorizo and veggie mixture. Add salt and pepper to taste. | 6. Turn the mushroom caps over and divide the chorizo mixture among them,making sure the mixture is mounded on each mushroom cap. Bake the caps for approximately 15 minutes, or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish chorizo 1/4 lb chopped 100.8669 0.0 22.4401 0.5667
    white mushroom 1 lb 99.7904 14.7871 14.015999999999998 1.5422
    extra virgin olive oil 2 tablespoons 100.8669 0.0 22.4401 0.5667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    white bread 1 slice cut - - - -
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    flat leaf parsley 1/4 cup chopped 100.8669 0.0 22.4401 0.5667
    kosher salt black pepper ground 100.8669 0.0 22.4401 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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