RecipeDB

Cooking in progress....

Santa Fe Black Bean Gazpacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.2302
Energy (kCal)7481.7136
Carbohydrates (g)1388.7124
Protein (g)460.5465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 7 cans drained 6942.6987 1269.6384 439.7721 28.9109
    caper 2 drained 3.9560000000000004 0.8411 0.4059 0.1479
    yellow onion 1 raw grated - - - -
    yellow onion 1 raw grated - - - -
    pimiento 3 jars sliced drained rinsed - - - -
    cumin 3 teaspoons 23.625 2.7871 1.122 1.403
    cilantro 4 tablespoons 0.92 0.1468 0.0852 0.0208
    lime juice 3 11.3438 3.8206 0.1906 0.0318
    green chilies 3 cans chopped 269.8651 63.8231 13.4933 1.3493
    flavor vegetable juice 13 cups - - - -
    extra virgin olive oil 6 tablespoons - - - -
    worcestershire sauce 6 tablespoons 79.56 19.8492 0.0 0.0
    garlic 1 1/2 1/2 6.705 1.4877 0.2862 0.0225
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    salsa 2 jars - - - -
    hot salsa 1 jar - - - -
    cucumber 3 chopped 100.8 18.144000000000002 4.956 1.344

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition