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Chorizo & Goat Cheese Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.9027
Energy (kCal)2555.442
Carbohydrates (g)10.0189
Total fats (g)217.7331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown and break up chorizo in skillet on medium heat. Drain, set aside, and wipe out skillet for the quesadillas. | 2. Use 1/2 tablespoon of oil for each quesadilla. | 3. Heat 1/2 tablespoon of oil in skillet to medium or medium-high, depending on your burner. When the oil is glistening, it's ready. Don't wait until it smokes. | 4. Place a tortilla in the oil. Spread half with softened goat cheese and sprinkle chorizo to your liking and fold in half. | 5. Let brown for a minute or so, peeking often so as to not burn it. | 6. Carefully flip it over and brown the other side. | 7. Repeat with the other 3 tortillas and the rest of the cheese and sausage. | 8. Salud! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 4 - - - -
    goat cheese 6 ounces 768.852 3.6912 51.9145 60.5386
    chorizo sausage 12 ounces 1547.91 6.3277 81.9882 130.1945
    olive oil 2 tablespoons cold-pressed 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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